"Life’s challenges are not
supposed to paralyse you;
they’re supposed to help you
discover who you are.”
Bernice Johnson Reagon
Looking Beyond Symptoms At Your Personal Health Journey
Eating healthy, exercising and still sick and sore?
Taking medications regularly?
Living with chronic illness or disability?
Dr Zoe James helps you to realise what it feels like to live well by addressing underlying issues. You deserve tailored healthcare advice to your unique situation.
My Professional Career is also the story of my own health journey.
My passion for the human body began with a visit to a Chiropractor as a teenager. On leaving school I embarked on a degree in Medical Science where I was hoping to unlock the secrets to my dyslexia.
A few years into practice, years of niggling back pain became a disabling episode requiring surgery. The experience radically changed my appreciation for the healing capacity of the body. It motivated me to diversify my studies to include rehabilitative techniques and place more attention on the mind’s involvement with health.
Now, 13 years into practice, I can confidently say that respect for the body, knowledge, appreciation of the challenges and support are key ingredients to living a healthier life.
Each health journey is unique. Some people cruise through where others incur considerable or consistent challenges. No path is better or worse. In my own journey, guidance and support from Chiropractors, along with other health professionals has been instrumental in me overcoming my challenges and helping me face future challenges.
I feel certain that the challenges that I have overcome in my own health journey has given me a much deeper understanding of how Chiropractic and Kinesiology best fits into each individuals own journey to health and wellbeing.
To book in for your individualised assessment just click on the button below, submit a contact form or call one of the clinics directly.
Developmental Milestones and Neonatal Reflex Assessment
Dynamic Neuromuscular Stabilisation
Activating core movement patterns and optimal breathing
A low force technique with a specialised tool
Drop Piece Table
A special table that assists in some manual adjustments
Gentle adjustments to the skull and pelvis
Neuro Emotional Technique
Helping reprogram the autopilot physical reactions to emotional triggers
Location & Clinic Hours
Sydney Essential Health
02 9388 9669
130 Edgecliff Road,
Woollahra, NSW, 2025
Monday 9am – 1pm
Wednesday 3pm – 6pm
Saturday 6am – 1pm